REMEMBER TO BREATHE

Running a busy restaurant with crazy hours and business pressures can be overwhelming. But through it all, awareness of being mindful and taking a breath frequently is imperative. It’s quite the cathartic exercise.

Why?

First of all – it will keep you clear-headed and on top of things.
Secondly – it will help you to enjoy the ride.

It’s easy to get caught up in the chaotic details of running a busy restaurant and forget why the venture was started in the first place. Getting swamped and out of breath is not good.

The capability to step back and catch one’s breath is something that most of us have to learn. It differs for each person and circumstance. We need to be reminded of its benefits from time to time. And, remember to breathe.